Surrender to Summer Ayurveda and Yoga Retreat 2020
Weekend yoga retreat with Sarah Eastburn
Ever notice how your mood changes with the seasons?
Through an exploration of Ayurveda, we discover ways that our mood and constitution shift throughout the year. Our bodies and minds are just as vulnerable to the seasons as anything else in nature. Modern conveniences have tricked us into thinking we are independent of the moods of mother nature and yet we notice changes in ourselves with the changes of the seasons. Ayurveda can offer ways to help soothe the most difficult qualities of each season so that we are living in the flow of mother nature rather than railing against it.
In this retreat, we will learn the basics behind Ayurveda so that we can understand how to use it to help us heal during the heat of summer. The practice of yoga helps us surrender to difficulties while Ayurveda provides tools to make the practice more tolerable. Discover how Ayurveda can help you find balance in yourself. In this retreat we will uncover how to ease the intensity of summer while relaxing on the lake and enjoying a weekend away from the hustle and bustle of regular life.
Come enjoy a refreshing and relaxing weekend at Mariposa on the Lake, a cozy and beautiful lake front property on Eagle Mountain Lake in Fort Worth.
Make the choice to gift yourself a weekend away to learn how to use Ayurveda to beat the heat of summer. Let the peaceful surroundings give you the space to retreat away from the everyday distractions of ordinary life. Eagle Mountain Lake has a hiking trail nearby for exploration in your free time. You can stick around and snuggle in a hammock or any of the outdoor areas, simply enjoying the space around you.
Space is limited, sign up today to reserve your spot for
this powerful and restful weekend that promises to
prepare you for a Texas summer!
Weekend Rate--All Inclusive Shared
Deposit to hold spot $75 (nonrefundable)
Deposit will be deducted from $349 with
a balance due of $274 by May 23, 2020
Pay by PayPal (fees added)
Private Accommodations are available
Deposit to hold your spot can be completed at Saraheastburnyoga.com
Sarah has been a student of yoga for 17 years. She obtained her RYT 200 hour teaching certification in 2013 and currently teaches classes at Rescue Yoga in Carrollton. She studies under the Tantra/Hatha yoga philosophy which influences her teaching style. Her classes incorporate asana (postures), pranayama (breath work), and dhyana (meditation) for a holistic practice. Her teaching style focuses on providing tools to the practitioner to help guide them into a place of healing and self-realization.