May 15-17th 2020

Unplug...Unwind...Restore Wellness Retreat with Heidi Axelrod

Imagine taking a short drive from DFW and arriving at serene Mariposa On The Lake on a sunny Friday afternoon in May.  Kick off your shoes, enjoy a healthy afternoon beverage and snack on the patio overlooking the lake. Connect with nature immediately letting go of life's stresses and cares. Retreat, by definition, means the act of withdrawing in order to escape and that is the goal of my Unplug...Unwind...Restore weekends.  Set aside your labels of wife, mother, professional, care taker and spend some time finding YOU again. 

Prepare to be pampered!  This retreat is all inclusive and includes the following:

-Shared or Private accommodations
-All meals & beverages including arrival beverage and snack Friday, Dinner Friday, Breakfast Saturday, Lunch Saturday, Afternoon Tea & Snacks, Saturday Dinner, Bon fire s'mores, & Sunday Brunch.  (Alcohol not included but you may bring your own).
-Daily yoga practices, Yoga Nidra and meditations 
-All bedding & towels
-Yoga props including bolsters, blankets and blocks.

I had 12 spots for this retreat, I'm down to 2 spots left!  This retreat will sell out!  I encourage you to place your non refundable deposit of $50 to reserve your space as soon as you can.  8 spaces are shared (1 twin bed per person in a room of 4 people. Private rooms are sold out. This retreat is women only due to shared accommodations.
The weekend all inclusive shared accommodations are $350 per person

Contact me to reserve your space today!
I am so looking forward to a memorable and transformative weekend on the Lake!

Heidi Axelrod is a ACE Certified Personal Trainer, E-RYT Yoga Instructor and International Wellness Retreat leader with over ten years experience and 2000+ teaching hours. She owns Over 40 Personal Training operating in Flower Mound, TX.  Heidi specializes in improving quality of life through movement, strength training and yoga regardless of age or physical limitations.  For more information visit www.over40personaltraining.com


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